Are you trying to get your ex back? Are you feeling lonely and sad? Don’t want to leave your room? Crying? Depressed? Not hungry ? Or eating lots for unhealthy foods. ( ice cream gobbling or over eating fast foods).
Yes it sucks!
No body understands you. People are telling you to forget your ex boyfriend or your ex girlfriend and move on. But you cannot seem to stop thinking about him or her.
Ahhhhhhhhhh ….you keep thinking….” I cannot take this anymore”
LISTEN CAREFULLY …You Can Get Pasted This – You Will Get Pasted This – You Will Get Your Ex Back..
To get your ex back you must first to a hold of your thoughts and feelings. Without controlling your thoughts you cannot control your feelings. Feelings are a direct effect of your thoughts.
Brain >>>>Creates Thoughts >>>>
Thoughts In our Mind >>> Sends Chemical Signals To Our Body >>>>
Creates the feelings..
Let me explain further.
The accumulation of thoughts without holding them captive (negative thoughts + low self esteem + unworthy + not good looking enough + lack of confidence) all these added up creates a huge chemical reaction in your body and it make you FEEL HORRIBLE.
Therefore in order to get your ex back you must realize that your thoughts have tremendous power. You will not be able to…..once again….YOU WILL NOT be able to get your ex back if you don’t take control of your mind!
Yes, your mind (thoughts) creates your reality!
When you are feeling confident, smiling, and thinking positive, everything around you changes. You know when everything seems so perfect ?? Yes, you are thinking positive at that time.
Let me give you an example. When you are single it seems like you cannot find anyone. But when you start going out with someone, doesn’t it seem like you get more attention? Like other people are checking you out or flirting with you more?
Why??? Because you are more confident. You thoughts have great power. I am going to share a few steps to get your ex back, but remember……..Do NOT contact your ex boyfriend or ex girlfriend Right now.
One Very IMPORTANT element that you must do and act upon NOW is to believe, YES, you must BELIEVE with all your might and all your soul that you are going to be happy and will be able to get your ex back without a doubt. NO do not worry about what happened or how bad the break up was. That is not important.
So Here are some steps to get your ex back.
Control Your Mind – Think Positive Thoughts On Purpose Nonstop All day long. Talk to yourself by saying positive words confidently about you. Weird? Yes it works. You will see how you are going to feel after just a little bit of practice.
Work on Your Physical and Overall Goals – Start working out, get a hair cut, buy some new clothes, and eat healthy foods. No I am not saying this to make you forget about your EX. I am telling you to do this in order to make yourself better LOOKING. Then you will eventually feel better. You ex is going to be shocked.
After you waited some time..YOUR EX is probably missing you now. But only if you didn’t contact him or her at ALL while working on your mind and body.
The last step to get your ex back is to contact your ex in a casual way. The best way I have found to contact your ex, is writing a sexy or casual love letter for him or a sexy casual letter for her.
A letter opens the door way for YOU to express yourself without being nervous. Makes you talk about things that would probably be hard in person. Your ex could read it over and over while thinking about you.
There are many more steps That Works Tremendously to get your ex even faster.
Her watch this FREE video to learn how to get your ex back with TEXT Messaging
Here is Another Method THAT has worked for Millions of people after a breakup to get their ex back, Free Video: http://howtowinrelationships.org/getmyexback
I hope you are successful in repairing your relationship!
What happened in your relationship that ended in a break-up? Was it your fault or your partners? What problems are you facing in trying to get your ex back? Please Add your thoughts and comments below!
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